The Handstand Manual e-Book

Stop wasting time kicking up again and again and hoping for the best…
This will save you months of slow progress and frustration in your handstand journey!

The Handstand Manual is your comprehensive guide from zero to a 30 second handstand.

Includes:
- Virtual Handstand Workshop (to follow along)
- 15 page e-Book with complete notes and video links for everything covered
- A session template you can follow, with different levels depending on your skill

We address FAQ’s including, but not limited to:
- How should I position my hands?
- What progressions should I start with?
- How do I fix my banana back?
- What if I’m afraid to get fully inverted?

Check out the screenshots below!