Why This Work Matters

Most high-achievers aren’t limited by discipline, intelligence, or ambition.

They’re limited by conditioned nervous system responses.

Patterns like:

• Chronic overdrive that erodes energy and creativity

• Subtle reactivity that distorts decision-making

• Tension that makes expression feel effortful or constrained

These aren’t issues you can solve with a reframe, or focusing on your mindset.

They’re embodied survival patterns, usually embedded early in life — and no amount of talking, reading or strategic life optimisation actually addresses them.

What This Intensive Is

This intensive is absolutely not about fixing yourself or finding answers.

Our focus is on building new, coherent responses to stress and to change.
We don’t fight the existing patterns. Instead, we make them redundant.

Over six weeks, we’ll work directly with your nervous system to:

• Identify your instinctive responses to stress, uncertainty, and expansion

• Expand your physiological capacity for embodied presence without story

• Build body-energy-psyche coherence to enable change, rather than force it

The result is a nervous system that supports growth instead of protecting against it. Rather than optimising for safe/correct in your decisions, you’ll start moving towards what feels interesting and expansive.

What You’ll Experience

• Clear awareness of the patterns shaping your energy, focus, and behavior

• A felt sense of choice — when to act, when to rest, when to wait

• Greater ease in movement, authentic expression, and creation

• Reduced internal friction around visibility, leadership, and decision-making

• A nervous system that meets challenge with responsiveness instead of reactivity

This work changes how life moves through you. You’ll feel the difference in your body.

Structure

This is a private, high-touch container designed for depth and precision.

• 6 weeks of private 1:1 sessions (1 hour x 12)

• Guidance tailored to your unique nervous system patterns

• Optional integration practices and reflection prompts between sessions

• Limited enrollment to preserve presence, attention, and care

Why Two Sessions Per Week

From a regulation + repatterning perspective, frequency beats duration.

Two sessions per week allows:

• Shorter feedback loops, as patterns are noticed and worked with while they’re still active

• Less time for the system to snap fully back into old defaults

• More in-the-world integration between sessions

• Lower chance of overwhelm compared to long, dense sessions

This mirrors how nervous systems actually learn:
contact → integration → contact again, rather than marathon depth once a week.

For high-achievers used to a fast rate of implementation, this often creates deeper, more embodied change — and to be clear, two sessions isn’t more work. It’s more support.

Investment

$6,000 AUD

Limited availability — 4 x 1:1 spots only

This investment is credited toward the full 6-month Attuned Mentorship if you choose to continue.

Who This Is For

This intensive is for you if you are:

• A creator, founder, or high-performer navigating growth, visibility, or leadership

• Willing to work at the level of the nervous system — not just the intellect

• Seeking depth, coherence, and embodiment rather than quick fixes

• Ready to expand capacity instead of pushing through limits