10 Min Clarity Session — No Charge

After this session, you’ll feel inspired and hungry. We will:

  • take your goals and distil them until they feel electric

  • identify your body’s current needs + limitations

  • outline realistic 2-3 month milestones

40min Strategy Session — $75AUD

Accelerate results with a step-by-step plan. You’ll leave knowing:

  • exact milestones to aim for in the next 2-3 months

  • specific daily + weekly actions necessary for success

  • the energy + attitude required to enjoy, rather than force this process

2 Hour Holistic Assessment — $220AUD

Crack the puzzle of pain, tension and stress. Access your body’s potential for effortless movement. We cover 6 Foundational Pillars:

  1. Breathing & Deep Core Control

  2. Load Bearing & Postural Efficiency

  3. Fascia & Whole Body Connection

  4. Program, Tracking & Session Design

  5. Pain Resolution & Holistic Health

  6. Emotions & Subconscious Patterns

This individualised, high-res overview is a massive time + energy saver — and if you decide you want coaching, this session fee is deducted from the program price.

The Heaven-in-the-Nerve Principle:

As your body’s energetic capacity expands,
the distance to your highest potential collapses.