ætherbody™
Dissolve the painful unconscious patterns restricting your movement, posture and perception.
A 12-week immersive training for committed founders, coaches, and creators who want a clear, flowing channel between awareness and body—not only to move well, but to lead, relate and create at their fullest capacity.
You’ve logged the miles—strength, stretch, stillness—yet something unseen keeps pulling you back into a guarded, stuck, resistant state.
Same tight spots
Jaw, ribs, hips, back—it’s like your body keeps reloading the same script.Effort without ease
Training makes you stronger, but also stiffer—like power comes at the cost of freedom.Posture that won’t hold
Off the mat or out of session, breath shallows, shoulders and neck tighten, focus + creativity scatters.
These aren’t gaps in discipline—you’re just realising that more effort isn’t actually translating to more freedom.
What you’re dealing with is old body-code. Your system is holding on to painful guarding patterns, loops of recurring stress and unconscious threat predictions.
ætherbody rewrites that code, removing resistance between awareness and body.
But this isn’t just about movement. You’ll learn to read your body’s feedback as truths which often go unnoticed.
What fuels you? What drains you? What patterns are you medicating with practice rather than actually resolving?
Instead of coping with unsustainable habits, you’ll start designing a life your body actually wants to live in.
Not just attunement in movement—but attunement in being.
Most training programs aren’t sustainable.
It’s either an intense grind that leaves you feeling dead to the world, or a watered down “feel-good” routine that doesn’t create deep change in your system.
As a founder, creator or practitioner bringing a vision to earth and supporting others, you’re already operating like a creative + relational athlete. You need increasing results with decreasing effort—not the inverse.
ætherbody is a paradigm shift. Your body will evolve faster the more you’re relaxed you become. Your being will feel spacious, energised and potent.
Here’s what a session feels like:
Restore first. We drop into embodied presence to melt restrictions out of the joints, fascia, and breath. You’ll experience increased mind-body coherence, and increased range of effortless motion.
Load the opening. We teach you to find the precise amount of resistance your nervous system can absorb without recoiling into tension—weaving strength into your fresh neurological space.
Leave lighter than you arrived. You’ll finish practice feeling supple and revitalised, yet objectively stronger and more functional—minimal next-day stiffness, improved sleep and zero nervous-system drag.
How has your relationship with your body changed?
“I'm definitely more kind to it and listen to what it is truly trying to tell me. Not only in my workouts or my movement, but just in my life in general. And as a result, I'm able to find flow and ease with what would otherwise feel tough and strenuous.”
What changes have you noticed in your relationships with others?
“Way more attention, way more presence, way more patience… less reactivity, just because I've given myself and my body the presence, patience, and attention first.”
How would you distil our work into one sentence?
“A profound experience that took me down the corridors of myself in a completely new light.”
Ripple Effects
"As my body becomes more expansive, so do my ideas."
"I'm now enjoying the shit out of moving my body... breaking out of my perfection based habits has been bliss."
"After applying this approach to training in the last few months, my period has come back."
"The way I stand, sit, breathe and make love and make art and teach is improving. Presence is becoming more embodied. It's quite profound to witness."
"The breathing work has shown me how much power I can generate through the body with less excess tension."
"The simplicity of the standing poses is rewriting the foundations of my life. Literally re-learning how to stand on my own two feet."
"My musicality and musicianship has gone through an incredible transformation."
"Loads of injuries to the left hand side (lower body). I'm now experiencing the discomfort without the pain."
"I used to work to prove something to someone (else), I now only work to improve... The current step is all that matters, not the destination."
More isn’t the answer. Better is the answer. It’s about stripping away the noise.
The body that once clenched against life, becomes the conduit through which your sharpest strategy, deepest empathy, and boldest creativity flows.
If you’re a founder, creator or practitioner whose impact is limited by pain, stress, or sheer energetic drag, ætherbody is the reset that lets your body keep pace with your vision—and everyone you support feels the difference.