1:1 Session with Jack

"If I had six hours to chop down a tree, I'd spend the first four sharpening the axe."
— Abraham Lincoln

You have two session types to choose from:

1. Somatic dialogue — I hold a nourishing, embodied space to guide you into deeper relationship with your body. You’ll unearth authentic insights, and I’ll help you distil these into actionable steps. Through deep listening, reflection and dialogue, we’ll dissolve the obstacles standing in the way of your most peaceful, powerful, purposeful life.

Ready to drink from the well of your own wisdom?

2. Movement prescription — to equip you with personalised tools, movements or practices to heal your body and deepen your relationship with it. You’ll leave with a potent and restorative framework to apply in your training or physical practice. Additionally, if you’d like a 4-week program tailored to your needs and goals, I can offer this for $100.

Ready to tune up + supercharge your body?