1:1 Mentorship
I’m here to help you upgrade your body and access a deeper restfulness within it.
As a mentor, my responsibilities are to model, mirror and collaborate with you.
Modelling is being myself while embodying my values — walking the talk!
Mirroring means occasionally reflecting what I see, playfully and directly, to reveal opportunities to you. Collaborating means being someone you can share ideas with; a team-mate in creation.
What you’ll get
Fortnightly 90 min video calls that may feature:
— a warm, socratic dialogue leading to clarity, insight or a plan
— guided somatic work + nervous system recalibration
— education in the principles of physical training + movement
A tailored program to awaken deep awareness, strength + ease
— an easy-to-follow systematic progression structure
— linked video tutorials for each movement
— messaging + video feedback via WhatsApp, should you wish to film your movements
This is for a particular kind of human.
You’re a self-driven individual who has made the courageous commitment to embody fearless love in all aspects of life. This looks like:
1. Building a relaxed, connected, highly capable body. A moving temple for creation; a peaceful, strong inner sanctum.
2. Living at an un-rushed, tea-sipping, flower-smelling pace, while exuding the tenacity and determination of a professional athlete or warrior.
3. Moving towards all obstacles with poise and radical self-compassion, creating your ideal world with playful laser-focus.
The ripple effects of this work
The results you’ll achieve are tangible and external, but they’ll be built from the inside out, thanks to who you’re becoming. If you don’t sense this already, you’ll become someone who:
Proactively seeks support, equipping themselves to show up and lead by example.
Contributes massively in ways that come naturally and effortlessly, within a social ecosystem of creativity, fulfilment and connection.
Sees the trust and vitality they’ve cultivated in their own body, reflected in their creative work and relationships
Is so attuned to themselves — so coherent with their heart — that their mere presence helps others default to the same way of being.
Has such a deep trust in life’s twists and turns because they’re able to meet each moment with immense compassion, relating skilfully to the gnarly stuff
Unapologetically celebrates and leverages their unique gifts and talents while also being in love with their humanity, surrendered (not resigned) to the limitations that come with that
Ready to make it happen?
Apply below to get on the 1:1 mentorship waitlist and I’ll reach out by e-mail to discuss start dates when a spot becomes available.
— Jack
Andy White, Canadian International Athlete
“My expectations of what’s possible have been blown out of the water.”
Cassandra Meyers, Swimmer + Photographer
“Insanely, exponentially insightful.”
Joe Fallon, Musician + Movement Coach
“I am flowing in a way I always knew I could but have been afraid of.”
Catalina Descotte, Yoga Teacher