Experience The 6 Holistic Pillars
to Build an Antifragile Body
Since 1:1 Holistic Assessments have been a hit, I thought “Why not make it a party!?”
You’ll leave this workshop with a clearer path towards dissolving stress, resolving aches and pains, and transforming stiffness into supple strength. To achieve this as quickly and sustainably as possible, you’ll need to know exactly what areas focus on.
So we’ll spend 3 hours together cutting away the fluff and honing in on the essentials.
My aim is to help you identify your priorities over the 2-3 months, saving you time, energy and unnecessary struggle. You can either decide to DIY it, or ask for guidance via The Antifragile Body— which is an 8-week scalable program incl. weekly coaching sessions, 1:1 messaging and peer accountability.
If you decide you want to sign up for The Antifragile Body (Oct 6 Start), you’ll get a free 90 min 1:1 Holistic Assessment.
Workshop Times + Dates
• Sydney, Australia: 6:00–8:00 AM, Saturday 27th Sep
• Tokyo, Japan: 5:00–7:00 AM, Saturday 27th Sep
• Beijing / Singapore: 4:00–6:00 AM, Saturday 27th Sep
• London, UK: 11:00 PM – 1:00 AM, Friday night 26th Sep → Saturday early
• Paris / Berlin / CET: 12:00–2:00 AM, Friday night 26th Sep → Saturday early
• New York / Toronto: 4:00–6:00 PM, Friday 26th Sep
• Chicago: 3:00–5:00 PM, Friday 26th Sep
• Los Angeles / Vancouver: 1:00–3:00 PM, Friday 26th Sep