Body Scan + Check-In

This form is purely to get an overview of your current body state, lifestyle and challenges.

Once you’ve filled this out, you’ll be able to schedule short, punchy 15 minute clarity session.
In this session, we’ll cover:

  1. Ideal outcome
    We’ll map your immediate, short and long term goals

  2. Priorities + plans
    You’ll leave with a clear sense of the specific next steps to focus on

  3. Timeframe + energy investment
    We'll look at what’s possible in 2-3 months, and what it’ll realistically take to get there