Body Presence
An 8-Hour Movement Immersion to Harmonise Body + Psyche
For experienced movers and coaches ready to evolve their practice. This immersion will spark a paradigm shift in the way you heal, train and relate to yourself.
Access more restful, grounded way of being, resolve aches + pains and build a more relaxed, connected strength with Jack’s System of 6 Holistic Pillars.
All teaching in the workshop revolves around accessing the states of consciousness required to create deep physical + psychological transformation.
So, be ready to drop into deep body presence while applying powerful practices, methods and techniques.
Immersion details
When:
9:45am - 5:45pm on Saturday 1st November 2025
Where:
Iron Monk Fitness
962 Nepean Hwy, Moorabbin VIC 3189
Price:
$400
Bring:
Nourishing food for the day, a notepad and pen, and clothing to allow comfortable movement + warmth in the evening.
How to sign up
Places are strictly limited to ensure a high quality experience within the space. There will be plenty of 1:1 attention to address your individual needs, experience level and questions. We’ll be using equipment (including weights + gymnastics rings) and movements will be made accessible for all levels.
This web page will be taken down when the immersion sells out, so if you know you want to attend, hit the button below.
A system built to ground, heal + enhance.
This full day immersion is an opportunity to taste the fusion of internal and external practices.
Expect a physical, experiential, sensory experience with delivered with clarity, warmth and simplicity.
The methods and techniques are a distillation of core principles from qigong, yoga, elite level sport and various movement modalities — without the unnecessary cult-y dogma guru coach BS or the wasted fluffy new age words that don’t yield felt and measurable results.